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MODERN HEALTH & NUTRITION
Welcome! I'm so glad you're here!
Through food and lifestyle changes I and others have made profound health improvements. I hope our work together will do the same for you!
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BIO
Hello! My name is Jeffrey. Nutrition and lifestyle changes have greatly improved my physical, mental, and emotional wellbeing, and have been the catalyst to my spiritual evolution. I hope to pass on these lessons and knowledge to you, so that you too may experience healing and growth. I am a Certified Nutrition Consultant through the Natural Health Institute, a Health Coach through the Institute for Integrative Nutrition, and a 500hr Certified Yoga Instructor through YogaWorks.
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Achieve health and success in a modern world
The principles and strategies we will use
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Modern Nutrition Education
Learn the principles of:
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food combining
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juicing
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light to heavy eating
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alkaline vs acid forming substances
Ongoing Health Coaching
Work with me on other areas of your life (it's all connected after all) to nourish your emotional and spiritual self
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Creativity
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Relationships
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Finances
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Education
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Physical Activity
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Home Environment
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Yoga Instruction
Available for private and group classes
Testimonials:
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SCHEDULE A SESSION
111 W Pennsylvania Ave
San Diego, San Diego County 92103
USA
(914) 497-2114
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